Let’s face it: looking good is a delicate art form. Yet many men have been misinformed over the years, falling prey to societal myths related to grooming. For example, shaving against the grain is safe to do (see Myth No. 1). For every truth men have heard, they have likely encouraged several misconceptions. While men can blindly experiment until they’ve found out the truth, their skin is bound to suffer needlessly. Lucky for them, they are in capable hands with The m Blog. Continue reading as we debunk the five most persistent men’s grooming myths.

Myth #1: Exclusively Shave Against The Grain

While this may not make sense, it is best to shave with the grain if men want a smooth shave. When men shave against the direction of their hair growth, they can run into some major issues. Shaving against the grain can cause irritation to the skin. Specifically, razor burn or ingrown hairs. To get that infamous close shave, what man has not suffered through razor burn or ingrown hairs? While these bumps are a bit painful, what is the big deal? The main issue is that shaving against the grain can lead to skin infections. Shaving against the grain can also cause bumps, blisters, and pimples.

If men are not careful, they can also experience folliculitis. This is an infection caused by bacteria from recently shaved hairs regrowing out of the follicle and curling back around into the follicle, which extremely irritates the skin. Every time a man shaves his face, a tiny layer of skin is removed, stripping away the skin’s outer protective layer. If that happens, the skin is more vulnerable to irritation and infections. Shaving against the grain does make for a slightly closer shave. However, the risks far outnumber the benefits.

Would you rather have a closer shave or suffer through the tedious torture of irritated skin and unsightly bumps? The correct shaving technique makes it easy to get a close shave without irritating your skin.

The Key to a Closer Shave

Krista, The Men’s Grooming Expert at FOR MEN Salon and Spa, teaches men how to achieve the desired close shave at home. Getting a close shave at home requires the right tools, technique, and preparation. Here are her simple steps for a clean, close shave every time:

1. Preparation:
   • Start by washing your face with warm water and a quality facial cleanser. This helps to soften the facial hair and open up the pores.
   • Apply a pre-shave oil or gel to lubricate the skin and provide a smoother shaving surface.
   • Optionally, you can also use a hot towel or take a hot shower to further soften the facial hair and open up the pores.
2. Choose the Right Razor:
   • Use a quality razor that suits your preference. A quality razor can be a safety, cartridge, or electric razor. Each has its own technique and benefits.
   • Optionally, if you use an electric razor, use a shave gel designed for this type of razor. It will help protect the skin while lifting the hairs from the skin to get a closer shave.
3. Apply Shaving Cream or Gel:
   • Apply a generous amount of shaving cream or gel to your face. Use a product that suits your skin type and provides good lubrication.
   • Allow the shaving cream to sit on your face for a minute or two to further soften the beard.
4. Shaving Technique:
   • Hold the razor at the correct angle, usually around 30 degrees to the skin.
   • Start shaving with the grain (the direction of hair growth) to minimize irritation and ingrown hairs. If you want an even closer shave, you can shave across the grain on a second pass using a second application of shave cream.
   • Use short, gentle strokes and rinse the razor frequently to remove hair and shaving cream buildup.
5. Rinse and Reapply:
   • Rinse your face with cold water to close the pores and soothe the skin.
   • If necessary, apply a coat of shaving cream or gel and repeat the shaving process for any missed spots or areas that require extra attention.
6. Aftercare:
   • Pat your face dry with a clean towel, avoiding harsh rubbing.
   • Apply an alcohol-free aftershave or soothing balm to hydrate and calm the skin. Look for products containing ingredients like aloe vera or witch hazel to help soothe any irritation.
   • If you experience any nicks or cuts, apply a styptic pencil or alum block to stop the bleeding.
7. Clean and Store Your Tools:
   • Rinse your razor thoroughly with warm water and allow it to air dry.
   • Store your razor in a clean, dry place to prevent bacteria buildup and maintain its sharpness for future use.
   • Replace your safety razor blade and cartridge razor every 3 days.
   • Optionally, try the Everblade, a razor-sharpening tool.

By following these steps, men can achieve a close shave at home, similar to what they would get at a men’s salon or barber shop. Practice and experiment with different techniques and products. This will help them find the routine that works best for their skin and beard type.

Myth #2: Certain Foods Make Your Beard Grow Quicker

No matter how desperately men try to defeat biology, there is no food that can speed up a patchy beard’s growth. Despite this, our body requires amino acids and sufficient protein in our diet to grow hair. Unfortunately, males who are anemic may frequently experience beard thinning. While a healthy diet can contribute to a healthy beard, it will not speed up growth. Growing or filling in a patchy beard takes time and patience. There are several strategies men can try to improve the density and coverage of their facial hair: Here are The Men’s Grooming Expert’s tips:

1. Give it time: Sometimes, patchy areas may fill in on their own over time as men continue to grow their beards. It is essential for men to be patient and give the beard adequate time to develop.
2. Maintain good grooming habits: Regularly washing and conditioning a beard can help keep it healthy and promote growth. Use a beard-specific shampoo and conditioner to prevent dryness and breakage. Don’t forget a quality beard comb, too.
3. Healthy lifestyle: A balanced diet rich in vitamins and minerals, particularly biotin (vitamin B7), can promote hair growth. Men must ensure they get enough protein, vitamins A, C, and E, and minerals such as zinc and iron. They should incorporate quality proteins and omega-3 fatty acids in their balanced diet.
4. Stay hydrated: Drinking enough water is crucial for overall health, including the health of men’s hair follicles.
5. Exercise: Regular physical activity can help improve circulation, which may stimulate hair growth.
6. Consider supplements: Some people find that taking supplements like biotin or multivitamins formulated for hair growth can help improve the density of their beard.
7. Minimize stress: High levels of stress can negatively impact hair growth. Finding ways to manage stress through activities like meditation or yoga may help.
8. Topical treatments: Various over-the-counter beard growth products, such as minoxidil, claim to stimulate hair growth. However, it is essential to consult with a healthcare professional before using any topical treatments, as they may have side effects.
9. Microneedling: Microneedling involves using a device with tiny needles to create micro-injuries in the skin. This can stimulate collagen production and improve blood circulation to the hair follicles. Some people find that microneedling can help promote beard growth.
10. Beard styling: Experimenting with different beard styles and lengths can help camouflage patchy areas while men wait for their beards to fill in.

Remember that everyone’s hair growth patterns are different. What works for one man may not work for another. If you are concerned about your beard’s patchiness or experiencing significant hair loss, it is always a good idea to consult a dermatologist or healthcare professional for personalized advice and treatment options.

Myth #3: Moisturizer & Oily Skin Are Enemies

Contrary to popular belief, men with oily skin stand to benefit most from moisturizers. Dry skin produces oil in an attempt to stay hydrated. If men are looking to make their skin naturally supple, they should opt for a lightweight moisturizer. Specifically, seek out moisturizers formulated for greasy or oily skin. They tend to lock in natural moisture without setting the oil-producing glands into bedlam.

Using a moisturizer daily offers several benefits for men. The Men’s Grooming Expert offers her insights as to why men should use moisturizer daily:

1. Hydration: Moisturizers help to replenish and lock in moisture, keeping the skin hydrated. This is especially important after shaving, as shaving can strip the skin of its natural oils.
2. Skin Protection: Moisturizers often contain ingredients such as antioxidants and SPF (sun protection factor). These ingredients help protect the skin from environmental damage, such as UV radiation and pollution.
3. Anti-Aging: Regular use of moisturizer can help reduce the appearance of fine lines and wrinkles by keeping the skin hydrated and promoting cell turnover.
4. Soothing Irritation: Men who shave regularly may experience irritation and redness. Moisturizers with soothing ingredients can help calm the skin and reduce irritation. Pro tip: find a moisturizing after-shave lotion with aloe vera.
5. Improved Skin Texture: Moisturizers can also help improve the skin’s overall texture, making it look smoother and more youthful.

How Men Should Apply Moisturizer

Note that it does not take much product to moisturize a man’s face effectively. A small bean-sized amount is plenty. To apply moisturizer effectively:

1. Start with a clean face: Wash your face with a gentle cleanser and pat it dry with a clean towel.
2. Dispense the moisturizer: Take a small amount of moisturizer, about a dime-sized portion, onto your fingertips.
3. Apply to your face: Gently massage the moisturizer into your skin using upward, circular motions. Pay attention to areas that tend to be drier, such as the cheeks and forehead.
4. Don’t forget the neck: Many men neglect to moisturize their neck, but it’s important to extend the moisturizer down to your neck to keep the skin there hydrated as well.
5. Allow it to absorb: Give the moisturizer a few minutes to fully absorb into your skin before applying any other products or makeup.
6. Reapply as needed: Depending on your skin type and the climate, you may need to reapply moisturizer throughout the day, especially if your skin feels dry or tight.

By incorporating moisturizer into a daily skincare routine and applying it correctly, men can keep their skin looking and feeling healthy and youthful.

Myth #4: Cartridge Razors Are An Acceptable Option

Companies have successfully convinced millions of men to buy cheap cartridge razor blades. Marketing them as the savior for hairy-faced men. They have convinced men that cartridge razors with multiple blades offer the closest shave. However, the truth is that they are mainly sold for convenience. Unfortunately, they are also very expensive and not designed for every face.

Men’s Shave Tool Options

Men have several options when it comes to tools for shaving their faces, each with its own pros and cons. Krista gives us the full list of options for men. Some of the most common shaving tools include:

1. Safety Razor: This classic tool has a single blade enclosed in a protective housing. Safety razors provide a close shave. They are available in both disposable and reusable forms. They also require some skill to use properly but can give excellent results once mastered. A major benefit of using a safety razor is each blade costs around $0.10!
2. Cartridge Razor: Cartridge razors feature multiple blades attached to a cartridge that pivots to follow the contours of the face. They are easy to use and provide a quick shave. Replacement cartridges can be expensive over time. Research shows men experience ingrown hairs more often with multi-blade razors. Single-blade razors are better for men who experience ingrown hairs.
3. Straight Razor: Aka the cut-throat razor. This is a traditional razor with a long, sharp blade that folds into a handle. With proper care, straight razors provide an incredibly close shave. The best past about the straight razor is it can last a lifetime. However, they require skill and technique to use safely.
4. Electric Shaver: Electric shavers use oscillating or rotating blades to cut facial hair. They are convenient and easy to use, making them popular for quick shaving sessions. However, they may not provide as close a shave as manual razors, especially for men with thick, coarse facial hair. Some people also find them irritating to the skin. Shaving lotions are made to be used in conjunction with an electric razor. These types of products help reduce irritation and aid in getting a closer shave.
5. Disposable Razor: Disposable razors are inexpensive, convenient, and widely available. They typically have multiple blades and are designed for single or limited use. While they’re not as durable or high-quality as other options, they are great for travel or just as a backup.
6. Safety Razor (Single Edge): This is similar to a double-edge safety razor but with a single blade edge. It offers precision shaving and is often preferred by those with sensitive skin.
7. Shaving Brush: Though not a razor itself, a shaving brush is often used in conjunction with traditional shaving methods. It helps to create a rich lather, lift the hairs from the skin, and exfoliate the skin. The benefits of using a shaving brush result in a closer shave and reduced irritation.

Ultimately, the choice of shaving tool depends on personal preference. It also depends on skin sensitivity, desired level of closeness, and willingness to invest time and effort into shaving techniques.

Myth #5: Chocolate Causes Acne Breakouts

Parents across the nation have perpetuated this myth to keep their kids healthy. There is no correlation between the amount of chocolate you eat and the likelihood of an acne breakout on non-acne-prone skin. Actually, chocolate (especially dark chocolate) contains flavanols, a type of polyphenol that can reduce skin texture challenges. The ingredients in chocolate can also help protect against sun damage!

Some people with existing acne will experience their acne exacerbated after ingesting chocolate. Mostly genetics, hormones, and stress are the main contributors to acne. That being said, there is solid evidence indicating that food does influence the health of the skin. Remember, every part of your skin is made from the nutrients you eat. With all of the systems of the body being linked, your overall health can impact your skin. Therefore it is still useful to err on the side of caution by eating as healthy as possible (bummer!).

Foods That Promote Healthy Skin

Maintaining healthy skin involves a combination of factors. This includes proper skincare routines, hydration, and a balanced diet. While individual dietary needs can vary, here are some foods that are generally beneficial for promoting healthy skin in men:

1. Fatty Fish: Fish such as salmon, mackerel, and sardines are rich in omega-3 fatty acids, which help keep the skin thick, supple, and moisturized.
2. Avocados: Avocados are high in healthy fats and vitamin E, which are essential for maintaining skin health. Vitamin E is an antioxidant that helps protect skin cells from damage.
3. Nuts and Seeds: Almonds, sunflower seeds, and walnuts are good sources of vitamin E and zinc, both of which are important for skin health. Zinc helps regulate oil production in the skin and may help reduce acne.
4. Sweet Potatoes: Sweet potatoes are rich in beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for healthy skin as it helps maintain and repair skin cells.
5. Leafy Greens: Spinach, kale, and other leafy greens are rich in vitamins A, C, and E, as well as antioxidants that help protect the skin from damage caused by free radicals.
6. Berries: Berries such as strawberries, blueberries, and blackberries are packed with antioxidants that help protect the skin from damage. They also contain vitamin C, which is necessary for collagen production, helping to keep the skin firm and youthful.
7. Tomatoes: Tomatoes are rich in lycopene, a powerful antioxidant that helps protect the skin from sun damage and may reduce the risk of wrinkles.
8. Green Tea: Green tea is rich in antioxidants called polyphenols, which help protect the skin from damage and reduce inflammation. Drinking green tea regularly may help improve the overall appearance of the skin.
9. Water: Staying hydrated is essential for maintaining healthy skin. Drinking plenty of water helps keep the skin hydrated and flushes out toxins from the body.
10. Whole Grains: Whole grains such as oats, brown rice, and quinoa are rich in vitamins and minerals that are important for skin health, including zinc and vitamin E.

In addition to incorporating these foods into your diet, it’s also important to practice good skincare habits such as cleansing, moisturizing, and protecting the skin from the sun’s harmful rays with sunscreen.

Metro For Men: Orange County, California’s Premier Grooming Salon For Men

FOR MEN Salon | Spa aims to provide salon services that most men may not feel comfortable getting at a women’s salon. All while reshaping the way they think about their grooming rituals. We accomplish this by using products designed only for men‘s types of hair, nails, skin, and body. We extensively train in the latest techniques that keep a client’s health and safety first. FOR MEN Salon | Spa is different from other men’s only salons. We are different from the products we use in our dedication to men’s grooming.

Grooming Services For Men

FOR MEN Salon | Spa offers a variety of men’s skin care services and was awarded Best Shave in Orange County. Here is a couple of our must-have men’s grooming services:

The m Shave

This is a traditional service fused with new technology. We soften the beard with hot towels, a pre-shave treatment, and more hot towels to achieve a closer shave. Then we use our unique two-pass shave approach, using shaving oil and hot lather. We finish this luxurious service with a cool towel to close open pores and a post-shave facial massage with after-shave lotions. It is all about the experience.

A skin detail can be added to the m shave for an even closer shave and relaxing experience. Even better, add a blackhead mask treatment to rid the nose of unsightly blackheads. For men who want to reduce the appearance of fine lines and wrinkles around the eyes, add a soothing eye treatment.

Skin Detail

Also known as a men’s facial. This treatment begins with a facial cleanser to remove impurities from the skin. Then, a deeper cleansing treatment exfoliates the skin from dead skin cells and revives the skin’s healthy appearance. Applying toner and moisturizer will lock in moisture to present a revitalized appearance.

Men can also add a black head mask treatment and a soothing eye treatment to this purposeful yet relaxing service too.

To learn more about our shave services and men’s salon in Lake Forest, California, or to make an appointment, text us at 949-450-0150.