Foods Men Should Eat For Healthy Hair
Healthy, vibrant hair isn’t just about the right shampoo—it starts from within. The foods we eat are crucial in strengthening hair, preventing thinning, and even maintaining its natural color. Incorporating nutrient-rich foods into their diet is key if men want shinier, stronger, and more resilient hair. Salmon, packed with omega-3 fatty acids, enhances shine, while […]